Welcome to the Blog!
Resilient Physical Therapy and Performance will post three blogs a month – one devoted to each pillar a week – providing quick practical tips that can be easily integrated into your lives. Each blog post will be about a 5-10 minute read depending on the topic. Make sure to subscribe so you don’t miss out on this information to be Resilient!
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Read more: Pregnancy Shouldn’t Hurt: 7 Pains Physical Therapy Can Help With
Pregnancy Shouldn’t Hurt: 7 Pains Physical Therapy Can Help With
Pregnancy Shouldn’t Hurt:7 Pains Physical Therapy Can Help With By Resilient Physical Therapy & Performance Specializing in pregnancy, postpartum, pelvic health, and active adults. Pain is common during pregnancy, but it’s not normal. At Resilient, we help pregnant moms feel strong and supported—without having to just “wait it out.” Here are 7 common types of…
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Read more: Birth Prep 101: How Physical Therapy Supports a Stronger, Smoother Pregnancy and Delivery
Birth Prep 101: How Physical Therapy Supports a Stronger, Smoother Pregnancy and Delivery
Discover how physical therapy helps pregnant moms prepare for birth. Learn expert tips from Resilient Physical Therapy to feel strong, confident, and ready for labor. Pregnancy is an incredible journey—filled with change, growth, and anticipation. But as exciting as it is, it can also come with discomfort, uncertainty, and physical strain. At Resilient Physical Therapy and…
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Read more: Why Every Pregnant Mom Deserves Physical Therapy — A Holistic Approach to Pregnancy Pain Relief
Why Every Pregnant Mom Deserves Physical Therapy — A Holistic Approach to Pregnancy Pain Relief
Discover how physical therapy can help pregnant women find relief from neck pain, back pain, hip pain, SI joint dysfunction, pubic symphysis pain, round ligament pain, and more. Resilient Physical Therapy & Performance specializes in helping moms feel strong and supported through every trimester. Pregnancy Shouldn’t Hurt — But Sometimes It Does. We Can Help.…
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Read more: Hello World!
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